Item Details - Aerobics Oz Style: On the Ball [2005]

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Aerobics Oz Style: On the Ball [2005] - Normal

  • From: 4Digital Media Limited
  • Release Type: Normal
  • Platform: DVD (Other Versions)
  • Media Type: DVD
  • Main Genre: Sport
  • Sub Genre: Football
  • Age Rating: BBFC E
  • Barcode: 5034741285216
  • Stock Number: 297781
  • SRP: Log In
  • Dealer Price: £4.08
  • Release Date: 19/12/2005
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On The Ball is an all new exercise programme from the team at Aerobics Oz Style. Dynamic instructor Kelly Martinovich takes you through this workout using the Swissball. This total body workout concentrates especially on core stabilisation (deep abdominal strengthening). Kelly works on your upper body and also takes you through a great routine to work on firming and toning the buttocks region. Have fun and reap the rewards of this fantastic workout.

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